Weigh In record (no journal entry) for 27 June 2020
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68.2 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 13.43g | Prot: 17.25g | Carbs: 149.53g.
Breakfast: Coffee with Cream and Sugar. Lunch: Safeway Baby Carrots . Dinner: Brown Rice, Fresh & Easy Pico De Gallo, Patio Bean & Cheese Burrito. Snacks/Other: Tangerine. more...
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Gaining 0.5 kg a Week
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Charisara's Weight History
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