Weigh In record (no journal entry) for 28 June 2020
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52.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 43.67g | Prot: 42.88g | Carbs: 148.50g.
Breakfast: G7 三合一即溶咖啡, 煎雞蛋卷或炒雞蛋, 小番茄（葡萄形狀）, 煮熟的椰菜花（烹飪中不加油）, 春卷. Lunch: 小美 冰淇淋, 全聯 抹茶紅豆吐司, 拿鐵咖啡, 豆泥. Dinner: 旺旺 餅乾, 十全 蘋果醋, Kewpie 焙煎胡麻醬, 小黃瓜, 小番茄（葡萄形狀）, 煮熟的椰菜花（烹飪中不加油）, 春卷. more...
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steady weight
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akitsueee's Weight History
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