Weigh In record (no journal entry) for 23 June 2020
|
106.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
1997 kcal
|
Fat: 82.97g | Prot: 119.17g | Carbs: 206.73g.
Breakfast: Hortifruti Suco de Tangerina, União Açucar Cristal, Ovo Cozido, Piracanjuba Leite Semidesnatado , Banana Prata, Maçã. Lunch: Quatá Queijo Gorgonzola Quatá, Cebolas, Ovo, Brócolis Cozidos (de Brócolis Frescos). Dinner: Azeite de Oliva Extra-Virgem, Alface Americana, Tomates, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Qualitá Uva Passa Clara sem Semente, Maçã, Café, Creme de Leite. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schiavon_Slim's Weight History
|