Weigh In record (no journal entry) for 27 June 2020
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76.2 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 28.62g | Prot: 50.83g | Carbs: 81.14g.
Breakfast: BFree Stone Baked Pitta Breads, Heinz Baked Beans No Added Sugar , Tesco Unsmoked Back Bacon Rashers, Mushrooms , Fried Egg . Lunch: Ryvita Original Crispbread, Morrisons Wafer Thin Smoked Ham, Bertolli Olive Oil Spread. Dinner: McCain Original Oven Chips, Mussels. more...
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Gaining 0.1 kg a Week
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Lisa.Hover's Weight History
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