cynyhia59's Journal, 26 Jun 20

cynyhia59's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 June 2020

74.4 kg Lost so far: 15.9 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

277 kcal

Fat: 12.16g | Prot: 37.20g | Carbs: 3.76g. Breakfast: Egg Omelet or Scrambled Egg, Kirkland Signature Frozen Shrimp. Lunch: Pickled Mushrooms, Denny's Sliced Tomatoes (3 Slices), Chicken Thigh (Skin Not Eaten). more...

1914 kcal

Exercise: walk - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cynyhia59's Weight History

View Complete History

cynyhia59's Journal, 26 Jun 20

Submit a Comment

cynyhia59's Weight History