Weigh In record (no journal entry) for 26 June 2020
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52.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 61.05g | Prot: 150.69g | Carbs: 220.50g.
Lunch: 馬可先生 葡萄乾核桃雜糧麵包, 傳統市場 海茸, 番茄, Kirkland 帶尾特大生蝦仁, 洋蔥, 九層塔, 紅洋蔥, 葵果 魚露, 腐竹, 大成 雞里肌肉, 木瓜, 家樂福 五香花生. more...
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Gaining 2.8 kg a Week
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🏋️🏻♀️crystal's Weight History
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