Weigh In record (no journal entry) for 26 June 2020
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 41.74g | Prot: 105.52g | Carbs: 193.43g.
Breakfast: Plasmon Biscotto (1), Koro Crema di Nocciole 100%, Prugne, Kalos Yogurt Greco Bianco 0%, Lidl Albume d'uovo Pastorizzato, BPR Fiocco d'avena Baby Caramel Fudge. Lunch: Olio d'oliva, Milbona Skyrella, Broccoli, Probios Cous Cous Integrale. Dinner: Panem Filone di Grano Integrale con Fiocchi d'orzo, Olio d'oliva, Piattoni, Carrefour Seitan al Naturale. Snacks/Other: Mela. more...
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Gaining 0.2 kg a Week
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fedeee2000's Weight History
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