Weigh In record (no journal entry) for 25 June 2020
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 37.12g | Prot: 33.85g | Carbs: 47.60g.
Breakfast: Coffee with Cream and Sugar. Lunch: America's Choice Natural Almonds. Dinner: Safeway Baby Carrots , Old Wisconsin Turkey Sausage Snack Sticks (16g), Mozzarella Cheese, Sabra Classic Hummus. more...
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Losing 2.9 kg a Week
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Charisara's Weight History
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