Weigh In record (no journal entry) for 25 June 2020
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57 kg
Lost so far: 2.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 27.49g | Prot: 32.22g | Carbs: 95.81g.
Breakfast: Latte Coffee. Lunch: Heinz Vegetable Soup. Dinner: Cooked Lentils. Snacks/Other: Butterkist Salted Popcorn. more...
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Losing 0.6 kg a Week
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