Weigh In record (no journal entry) for 25 June 2020
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138.5 kg
Lost so far: 6.7 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 39.44g | Prot: 68.15g | Carbs: 187.03g.
Breakfast: Bananas . Lunch: Frozen Cherries, Blueberries , Tesco Strawberries. Dinner: Tesco Seeded Tortilla Wrap, Hard-Boiled Egg , Tesco Baby New Potatoes, Morrisons Whole Baby Beetroot, Lettuce Salad with Assorted Vegetables, Asda 30% Less Fat Creamy Coleslaw, Morrisons Yorkshire Ham, Asda Hot & Spicy Chicken Breast Slices. Snacks/Other: Coors Light Beer (Bottle). more...
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Losing 1.4 kg a Week
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