Weigh In record (no journal entry) for 25 June 2020
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63.4 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 23.17g | Prot: 14.43g | Carbs: 34.43g.
Breakfast: Clover Margarins, Oil Ella, Aldi Lactose Free Semi Skimmed Milk, Tate & Lyle Granulated Sugar, Nescafe Coffee, Egg, Village Bakery Seklu Maize. more...
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Losing 3.5 kg a Week
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 Comments
That's the weight of one of my dumbells!💛
25 Jun 20 by member: OldPrincessLeia
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29 Jun 20 by member: kohaL
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