Weigh In record (no journal entry) for 24 June 2020
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52 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 44.65g | Prot: 54.85g | Carbs: 194.47g.
Breakfast: Clover Light Butter, Whole Earth Smooth Organic Peanut Butter, Lidl Summer Fruits Frozen, Onken Natural Yoghurt, Weetabix Weetabix . Lunch: Carrots , Kale, Spinach , Tesco No Added Sugar Baked Beans in Tomato Sauce . Dinner: Weetabix Weetabix, Carrots , Cypressa Red Split Lentils. Snacks/Other: Co-Op Pineapple Chunks, Chess Pie. more...
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Losing 0.4 kg a Week
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Alinutabejan's Weight History
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