Weigh In record (no journal entry) for 24 June 2020
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85.6 kg
Lost so far: 14.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 7.67g | Prot: 41.20g | Carbs: 52.26g.
Breakfast: Great Value Stevia, Coffee, Lactaid 2% Reduced Fat Milk. Lunch: Stop & Shop Large Cooked Shrimp. Dinner: Cooked Broccoli (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Gala Apples, Gala Apples. more...
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Losing 1.3 kg a Week
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gwengrove's Weight History
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