Smudge0117's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
76.2 kg Lost so far: 0 kg.    Still to go: 22.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 June 2020:
961 kcal Fat: 46.36g | Prot: 33.17g | Carbs: 99.48g.   Breakfast:  White Bread ,  Bananas . Lunch:  Celery , Jacob's Cream Crackers,  Mayonnaise ,  Egg. Dinner: Tesco Pumpkin Seeds,  Grated Cheddar Cheese,  Mayonnaise ,  Lettuce Salad with Assorted Vegetables. Snacks/Other: Tesco Sparkling Water Lemon & Lime, Crips Quavers. more...
1907 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...

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Smudge0117's Weight History


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