kohaL's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
63.9 kg Lost so far: 2.4 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
1369 kcal Fat: 26.00g | Prot: 103.65g | Carbs: 110.70g.   Breakfast: Protein Bar. Lunch: Maki Platter Sushi, Tesco Cucumber, Sainsbury's Dark Sweet Cherries. Dinner: Coop Stirfry, Coop Vista. Snacks/Other: Original Kitkat. more...
2541 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

4 Supporters    Support   

Comments 
Keep going. I am rooting for a green arrow next time. All the best. 💛 
24 Jun 20 by member: OldPrincessLeia
Thank you 🙌🏻🙌🏻 I think it’s do to the hot weather, my body is water panick storing 😂 
24 Jun 20 by member: kohaL

     
 

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