Funkymonkeyme's Journal, 17 Jun 13

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Weigh In record (no journal entry) for 17 June 2013

62.2 kg Lost so far: 2.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2013:

1328 kcal

Fat: 36.19g | Prot: 38.13g | Carbs: 209.05g. Breakfast: Malted Wheaties, Tea (Brewed). Lunch: Slim A Soup - Tomato, Rice Chocolate, Iced Gems, Bananas. Dinner: Roast Potatoes, Chicken Thigh, Cooked Carrots. Snacks/Other: Double Decker, Orange Squash. more...

1802 kcal

Exercise: Desk Work - 8 hours and 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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Funkymonkeyme's Journal, 17 Jun 13

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Funkymonkeyme's Weight History