Weigh In record (no journal entry) for 24 June 2020
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52.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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3087 kcal
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Fat: 175.58g | Prot: 162.61g | Carbs: 211.11g.
Lunch: 蒸南瓜, 雞腿排, 全聯 豬五花火鍋肉片, 番茄, 水煮蛋, 中華 超嫩豆腐. Snacks/Other: Almond breeze 杏仁奶, 義美 紅豆粉粿牛奶冰棒, 好市多 科克蘭玉米片. more...
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Losing 4.2 kg a Week
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🏋️🏻♀️crystal's Weight History
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