Weigh In record (no journal entry) for 16 June 2013
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82.8 kg
Lost so far: 0.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 76.00g | Prot: 35.00g | Carbs: 133.00g.
Breakfast: Diet Coke (Large), Sausage Biscuit (Regular). Lunch: Chow Mein. Dinner: Sausage Biscuit (Regular). more...
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steady weight
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Pat BComingSlim's Weight History
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