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23,3%
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53 kg
Lost so far: 7.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 70.00g | Prot: 79.02g | Carbs: 98.43g.
Breakfast: Lindt Chocolate con un Toque de Flor de Sal, Nueces, Avellanas, Santiveri Copos de Avena Integral, Central Lechera Asturiana Leche Semidesnatada, Café. Lunch: Quamtrax Protein Bars, Café con Leche Semi Descremada, Danone Yogur Natural, Miel, Huevo, Noel Jamón Cocido Extra, Queso Gouda o Edam, Bimbo Pan Blanco, Berenjena, Aceite de Oliva Extra Virgen, Aceitunas Verdes, Tomates, Galbani Mozzarella. more...
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1616 kcal
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Exercise:
Stair Climber (Stepper) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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DevilDevil's Weight History
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