Funkymonkeyme's Journal, 15 Jun 13

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Weigh In record (no journal entry) for 15 June 2013

62.8 kg Lost so far: 2.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2013:

1417 kcal

Fat: 41.89g | Prot: 33.34g | Carbs: 221.44g. Breakfast: Malted Wheaties, Tea (Brewed). Lunch: Slim A Soup - Tomato. Dinner: Chippy Chips, Pizza with Meat and Fruit. Snacks/Other: Double Decker, Chocolate Custard, Bananas. more...

1842 kcal

Exercise: Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Funkymonkeyme's Journal, 15 Jun 13

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Funkymonkeyme's Weight History