wangxue19's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
67.5 kg Lost so far: 0 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
1930 kcal Fat: 90.43g | Prot: 75.65g | Carbs: 215.97g.   Breakfast: Continente Mozzarella de Búfala, Зеленое Яблоко, Апельсин, Vigor Leite, Жареное Яйцо. Lunch: Пирожок с Мясом, LEV Empada de Frango, Chef Select Quiche Bacon e Fiambre. Dinner: Черешня, Сливы, Ананас, Go Natural Caril de Camarão e Legumes, Рис с Карри. Snacks/Other: Amanhecer Queijo Fresco Light, Philadelphia Philadelphia Light , Pingo Doce Pão Alemão, Зеленое Яблоко, Мёд, Английский Грецкий Орех. more...
2159 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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wangxue19's Weight History


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