Weigh In record (no journal entry) for 22 June 2020
|
65.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
866 kcal
|
Fat: 41.93g | Prot: 26.72g | Carbs: 108.90g.
Breakfast: Richeese Siip, Jeruk, Bimoli Minyak Goreng, Jahe, Tomat Ceri, Nasi Putih, Richeese Cream Cheese Wafer, Nescafe Classic. Lunch: Bimoli Minyak Goreng, Terung, Nasi Putih, Richeese Siip. Dinner: Mentimun (dengan Kulit), Blue Band Margarin, Jahe, Petai, Kubis, Telur, Nasi Putih, Richeese Siip. Snacks/Other: Labu Dimasak, Nasi Putih. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|