Leni Liu Cing Link's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
65.6 kg Lost so far: 0 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
866 kcal Fat: 41.93g | Prot: 26.72g | Carbs: 108.90g.   Breakfast: Richeese Siip, Jeruk, Bimoli Minyak Goreng, Jahe, Tomat Ceri, Nasi Putih, Richeese Cream Cheese Wafer, Nescafe Classic. Lunch: Bimoli Minyak Goreng, Terung, Nasi Putih, Richeese Siip. Dinner: Mentimun (dengan Kulit), Blue Band Margarin, Jahe, Petai, Kubis, Telur, Nasi Putih, Richeese Siip. Snacks/Other: Labu Dimasak, Nasi Putih. more...
1598 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.9 kg a Week

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Leni Liu Cing Link's Weight History


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