Weigh In record (no journal entry) for 21 June 2020
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97.4 kg
Lost so far: 15.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 80.66g | Prot: 88.08g | Carbs: 0.32g.
Breakfast: Copra Óleo de Coco sem Sabor, Café. Lunch: Kodilar Patê de Alho, Friboi Fraldinha Assada, Sadia Alcatra Suína Fatiada, Sadia Coração de Frango. Snacks/Other: Óleo de Coco, Café. more...
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Losing 2.1 kg a Week
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alesouzacwb's Weight History
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