Weigh In record (no journal entry) for 21 June 2020
|
81.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1224 kcal
|
Fat: 33.63g | Prot: 75.65g | Carbs: 106.86g.
Breakfast: Yutaka Korean Kimchi, Whole Milk Chocolate Milk. Lunch: Walkers Wotsits Prawn Cocktail, Sainsbury's Crab Sticks. Dinner: Sainsbury's Crab Sticks, Green Olives, Cucumber (with Peel) , Cooked Beetroot, White Mushrooms (Stir-Fried) , Tesco Cherry Tomatoes, Boiled Chicken, Yutaka Korean Kimchi. Snacks/Other: Tea with Milk and Sugar, Magners Original Irish Cider. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatBoySlim20's Weight History
|