Funkymonkeyme's Journal, 14 Jun 13

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Weigh In record (no journal entry) for 14 June 2013

63.0 kg Lost so far: 2.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2013:

791 kcal

Fat: 18.49g | Prot: 25.41g | Carbs: 126.84g. Breakfast: Tea (Brewed), Malted Wheaties. Lunch: Jelly, Pasta Vita. Snacks/Other: Double Decker. more...

2657 kcal

Exercise: Bicycling (very fast) - 28/kph - 1 hour, Running - 10/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Funkymonkeyme's Journal, 14 Jun 13

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Funkymonkeyme's Weight History