Weigh In record (no journal entry) for 19 June 2020
|
69.2 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 61.34g | Prot: 53.75g | Carbs: 108.29g.
Breakfast: Coffee with Cream and Sugar. Lunch: Burger King Lite Honey Balsamic Dressing, Burger King Garden Grilled Chicken Salad with Terndercrisp (No Dressing). Dinner: Sargento Sharp Cheddar Snacks Cheese Sticks, Athenos Roasted Garlic Hummus, Old Wisconsin Turkey Snack Sticks, Smirnoff Signature Screwdriver. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charisara's Weight History
|