Weigh In record (no journal entry) for 31 October 2010
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72.8 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2010:
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1091 kcal
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Fat: 29.37g | Prot: 87.74g | Carbs: 131.30g.
Breakfast: Baked or Broiled Salmon, Milk (Nonfat), granny smith, 100 calorie popcorn, chobani, 100% Whole Wheat Bread, Banana, Creamy Peanut Butter, Premium Protein Powder - Chocolate. more...
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Gaining 0.6 kg a Week
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marm0ora's Weight History
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