metamora's Journal, 18 Jun 20

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Weigh In record (no journal entry) for 18 June 2020

57.1 kg Lost so far: 6.0 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

1754 kcal

Fat: 58.25g | Prot: 74.41g | Carbs: 229.93g. Breakfast: Cheerios, Harris Teeter Blueberries, HEB Organics Coconut Sugar, Whole Milk, Coffee. Lunch: Sushiya Salmon Avocado Roll. Dinner: Whole Milk, Pasta with Ricotta. Snacks/Other: Outshine Creamy Coconut, Klondike Chocolate Ice Cream Sandwich, Outshine Watermelon Fruit Bar. more...

1750 kcal

Exercise: Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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metamora's Weight History

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metamora's Journal, 18 Jun 20

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metamora's Weight History