Weigh In record (no journal entry) for 18 June 2020
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 25.28g | Prot: 85.44g | Carbs: 104.98g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk). Dinner: Tesco Red Pepper, Morrisons Beetroot, White Mushrooms (Stir-Fried) , Chicken Breast Meat (Fried, Cooked) , Cherry Tomatoes. Snacks/Other: Water , Magners Original Irish Cider, Cocoa and Sugar Mixture (with Whole Milk). more...
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Gaining 1.1 kg a Week
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FatBoySlim20's Weight History
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