Funkymonkeyme's Journal, 13 Jun 13

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Weigh In record (no journal entry) for 13 June 2013

62.5 kg Lost so far: 2.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2013:

2108 kcal

Fat: 70.39g | Prot: 88.10g | Carbs: 271.58g. Breakfast: Malted Wheaties, Tea (Brewed). Lunch: Slim A Soup - Tomato, Low Fat Devon Custard, Bananas, Vitality Cereal Bar. Dinner: Fusilli Pasta, Minced Beef (Cooked). Snacks/Other: Chunky (48 g), Double Decker. more...

2392 kcal

Exercise: Bicycling (very fast) - 28/kph - 50 minutes, Desk Work - 8 hours and 10 minutes, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Funkymonkeyme's Journal, 13 Jun 13

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Funkymonkeyme's Weight History