Weigh In record (no journal entry) for 18 June 2020
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72.1 kg
Lost so far: 7.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 125.63g | Prot: 65.47g | Carbs: 72.38g.
Breakfast: Avocados , Coffee. Lunch: Cracker Barrel Medium Cheddar Cheese, Brie Cheese . Dinner: Sweet Red Peppers , Summer Fresh Artichoke & Asiago Dip, Broccoli , Cauliflower , Clementines. Snacks/Other: So Good Original, Beef Sausage. more...
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Losing 2.9 kg a Week
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fiveamchick's Weight History
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