luke mersh's Journal, 18 Jun 20

That's after walking 10k steps for a couple of days 😀

109.7 kg Lost so far: 0.3 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

825 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.1 kg a Week

Comments

Nice drop! Well done 👏🏼👏🏼

18 Jun 20 by member: bubblegum14

nice drop

18 Jun 20 by member: peat_68


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luke mersh's Weight History