Weigh In record (no journal entry) for 18 June 2020
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47.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 41.95g | Prot: 105.58g | Carbs: 194.43g.
Breakfast: Mirtilli, Perugina Cacao Amaro Extra Dark, EuroCompany Alga Spirulina Macinata in Polvere, Koro Soja Crispies 60% Protein, Conad Riso Soffiato Biologico, Sojasun Bifidus Bianco. Lunch: Pomodori Ciliegini, Olio d'oliva, Fagiolini Verdi, Carrefour Bio Tofu al Naturale, Lo Gnocco Gnocchi di Patate Integrali. Dinner: Conad Filetto di Salmone al Naturale, Galbani Formaggio Fresco Zero , Olio d'oliva, Zucchine, Panem Pane Integrale a Fette. Snacks/Other: Alesto Noci di Acagiù , Mela, Kalos Yogurt Greco Bianco 0%. more...
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Losing 1.8 kg a Week
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fedeee2000's Weight History
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