Weigh In record (no journal entry) for 17 June 2020
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69.1 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 20.38g | Prot: 22.85g | Carbs: 70.35g.
Breakfast: Pita Bread, Coffee with Cream and Sugar. Lunch: Pat & Oscar's BBQ Chicken Ranch Salad (Small). Snacks/Other: Vodka, Zing Zang Bloody Mary Mix. more...
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Gaining 0.6 kg a Week
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Charisara's Weight History
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