right-now-or-never's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
60.5 kg Lost so far: 22.5 kg.    Still to go: 2.9 kg.    Diet followed: 100%.

View Diet Calendar, 17 June 2020:
1884 kcal Fat: 147.22g | Prot: 102.96g | Carbs: 61.49g.   Breakfast: Butter (Salted), Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Chicken Drumstick (Skin Eaten), Olive Oil, Butter, Kale. Snacks/Other: Stop & Shop Baby Carrots, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Stop & Shop Baby Carrots, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Johnsonville Mild Italian Sausage. more...
Gaining 0.1 kg a Week





right-now-or-never's Weight History


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