Weigh In record (no journal entry) for 17 June 2020
|
87.2 kg
Lost so far: 13.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
252 kcal
|
Fat: 5.28g | Prot: 43.34g | Carbs: 9.64g.
Breakfast: Coffee, Lactaid 2% Reduced Fat Milk, Great Value Stevia. Lunch: Cucumber (Peeled), Perdue Grilled Chicken Breast Strips. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Cucumber (Peeled). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gwengrove's Weight History
|