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划船*2
高拉背
飛鳥
肩推
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50.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2980 kcal
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Fat: 125.75g | Prot: 147.89g | Carbs: 321.45g.
Lunch: 炒空心菜, 蘋果, 愛蛋族 鴨皮蛋, 中華 中華超嫩豆腐, 全聯 時尚挪威鹽鯖魚切片, 洋蔥, 雞胸肉, 義美 筍香鮮肉包. Dinner: 金針菇, 雞蛋（整個）, 韓寶 龍蝦海鮮湯麵. Snacks/Other: 義美 巧克力酥片(黑可可), 金瑞祥 花生牛奶酥. more...
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Losing 2.8 kg a Week
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🏋️🏻♀️crystal's Weight History
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