metamora's Journal, 16 Jun 20

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Weigh In record (no journal entry) for 16 June 2020

56.6 kg Lost so far: 6.4 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

1285 kcal

Fat: 39.66g | Prot: 39.84g | Carbs: 135.92g. Breakfast: Harris Teeter Blueberries, Cheerios, HEB Organics Coconut Sugar, Whole Milk, Coffee. Lunch: Bacon, Lettuce and Tomato Sandwich with Spread, Nectarines. Dinner: Cabernet Sauvignon Wine, California Pizza Kitchen Margherita Pizza. more...

1409 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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metamora's Weight History

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metamora's Journal, 16 Jun 20

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metamora's Weight History