akitsueee's Journal, 17 Jun 20

大吃六天回來面對
52.5 kg Lost so far: 6.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
1044 kcal Fat: 34.14g | Prot: 31.89g | Carbs: 102.48g.   Breakfast: 意大利火腿, 牛奶, Kewpie 胡麻醬 (10ml), 麥當勞 (McDonald's) 四季沙拉. Lunch: 福樂 香蕉牛乳, 義美 巧克力冰淇淋, 芋泥吐司. Dinner: 拿鐵咖啡, 甜麵包. Snacks/Other: 全家 法式香草霜淇淋. more...
Gaining 0.6 kg a Week

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akitsueee's Weight History


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