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meepersjeepers
Journal
16 Jun 20
meepersjeepers's Journal, 16 Jun 20
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Weigh In record (no journal entry) for 16 June 2020
65.6 kg
Lost so far:
16.1 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2020:
976 kcal
Fat: 32.13g | Prot: 35.68g | Carbs: 117.23g.
Lunch:
Backyard Farms Tomatoes on The Vine, Signature Farms Cafe Bowl Chef Salad.
Dinner:
Frontera Chicken & Chorizo Taco Bowl, White Claw Hard Seltzer.
Snacks/Other:
Lucerne Salted Caramel Coffee Creamer, Cuties Clementines, Grapes, Strawberries , General Mills Chex Mix Chipotle Cheddar.
more...
2094 kcal
Exercise:
Walking (slow) - 3/kph - 26 minutes, Running (jogging) - 8/kph - 58 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
10 Supporters
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Comments
Goal!!!! Congratulations meepers!!🤗💪💪🥳🥳🥳💜💚
17 Jun 20 by member:
jcmama777
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meepersjeepers's Weight History
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