Weigh In record (no journal entry) for 16 June 2020
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109.9 kg
Lost so far: 3.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2387 kcal
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Fat: 96.88g | Prot: 116.85g | Carbs: 147.96g.
Breakfast: Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Sainsbury's Natural Cottage Cheese. Lunch: Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Asda Carrot, Ginger & Red Pepper Soup. Dinner: Apricots , Tesco Finest Belgian Chocolate Mini Dessert, Corn on The Cob with Butter , Tesco Piri Piri Spatchcock Chicken, The Deli Creamy Coleslaw. Snacks/Other: Corona Corona Extra, Merlot Wine. more...
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Losing 0.2 kg a Week
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one.pigott's Weight History
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