metamora's Journal, 15 Jun 20

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Weigh In record (no journal entry) for 15 June 2020

56.6 kg Lost so far: 6.4 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:

1401 kcal

Fat: 46.48g | Prot: 45.87g | Carbs: 157.18g. Breakfast: Coffee, Whole Milk, HEB Organics Coconut Sugar, Cheerios, Harris Teeter Blueberries. Lunch: Peanut Butter and Jelly Sandwich, Sweet Cherries. Dinner: Kendall Jackson Chardonnay, Baja Grilled Fish Tacos. Snacks/Other: Blue Bell Mooo Bar. more...

1438 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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metamora's Journal, 15 Jun 20

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metamora's Weight History