Weigh In record (no journal entry) for 15 June 2020
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87.7 kg
Lost so far: 12.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 1.65g | Prot: 27.50g | Carbs: 47.66g.
Breakfast: Coffee, Lactaid 2% Reduced Fat Milk, Great Value Stevia. Lunch: Steamed or Boiled Without Shell Lobster, Asparagus. Snacks/Other: Honeycrisp Apples. more...
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steady weight
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gwengrove's Weight History
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