Weigh In record (no journal entry) for 15 June 2020
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 50.11g | Prot: 60.34g | Carbs: 74.02g.
Lunch: Tesco Red Pepper, Boiled Chicken, Cucumber (with Peel) . Snacks/Other: Instant Noodle Soup, Magners Original Irish Cider, Green Olives, Hot Chocolate Cocoa (Made with Whole Milk). more...
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Losing 7 kg a Week
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FatBoySlim20's Weight History
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