Weigh In record (no journal entry) for 15 June 2020
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82.7 kg
Lost so far: 6.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 32.03g | Prot: 52.97g | Carbs: 185.31g.
Breakfast: Avocados , Tesco Finest Oatmeal Bread. Lunch: Alpro Roasted Almond Unsweetened Milk, Baked Sweetpotato (Peel Not Eaten). Dinner: Baresa Conchiglie, John West Tuna Chunks in Sunflower Oil. Snacks/Other: Tango Orange, Betty Crocker Vanilla Buttercream Icing. more...
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Losing 1.2 kg a Week
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J-Leanne's Weight History
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