fitchington's Journal, 15 Jun 20

Getting there again ❤️💪
78.2 kg Lost so far: 27.9 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1825 kcal Fat: 59.73g | Prot: 74.80g | Carbs: 237.45g.   Breakfast: Tesco Strawberries, Quaker Perfect Blend - Apple, Cinnamon & Raisin, Tesco Semi-Skimmed Milk. Lunch: Co-Op Cheese Sandwich, Cadbury Wispa (36g). Dinner: Frylight Extra Virgin Olive Oil Spray, Hello Fresh Veggie Sausages. Snacks/Other: Halo Top Peanut Butter Cup Ice Cream, Lotus Biscoff,  Banana, Fibre One Triple Choc Cake Bar, Alpen Cherry Bakewell Cereal Bar. more...
2265 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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Comments 
Nice drop! Well done 👏🏼👏🏼 
15 Jun 20 by member: bubblegum14
nice drop, well done 👍 
15 Jun 20 by member: peat_68

     
 

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fitchington's Weight History


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