Weigh In record (no journal entry) for 10 June 2013
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134.3 kg
Lost so far: 7.7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 66.95g | Prot: 60.15g | Carbs: 108.55g.
Lunch: Go Picnic Turkey Pepperoni & Cheese. Dinner: 45 Calories & Delightful Wheat Bread, Cucumber (Peeled), Egg Beaters - Three Cheese, Chipotle Monterey Jack Cheese Chicken Sausage, Turkey Sausage with Cheddar. Snacks/Other: Crunchy Premium Apple Crisps, Chewy 90 Calorie Lowfat Granola Bars - Dark Chocolate Cherry, Almonds, Wasabi & Soy Sauce, Dark Chocolate Nuts & Sea Salt. more...
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Losing 0.6 kg a Week
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goblue79's Weight History
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