Weigh In record (no journal entry) for 14 June 2020
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56.6 kg
Lost so far: 6.4 kg.
Still to go: 0.8 kg.
Diet followed: Poorly.
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1941 kcal
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Fat: 76.63g | Prot: 50.44g | Carbs: 191.54g.
Breakfast: Harris Teeter Blueberries, Cheerios, HEB Organics Coconut Sugar, Whole Milk, Coffee. Lunch: Sweet Cherries, Peanut Butter and Jelly Sandwich. Dinner: Cooked Mushrooms (Fat Added in Cooking), Chicken Wing (Skin Eaten), Garlic Bread, Cabernet Sauvignon Wine. Snacks/Other: Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bar, Klondike Original Ice Cream Bar. more...
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1414 kcal
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Exercise:
Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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metamora's Weight History
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