Leni Liu Cing Link's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
66.2 kg Lost so far: 0 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
784 kcal Fat: 42.09g | Prot: 14.02g | Carbs: 89.69g.   Breakfast: Bimoli Minyak Goreng, Sayuran Rebus (tanpa Daging), Nasi Putih. Lunch: Richeese Nabati Cheese Wafer, Ellenka Fiber Creme, Nescafe Classic, Bimoli Minyak Goreng, Tomat Ceri, Terung Dimasak, Nasi Putih. Dinner: Bimoli Minyak Goreng, Kubis, Telur, Bakwan, Richeese Nabati Cheese Wafer, Wall's Paddle Pop Rainbow Power, Roma Superstar Wafer. Snacks/Other: Bihun (Dimasak). more...
1613 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 5.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Leni Liu Cing Link's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.