Weigh In record (no journal entry) for 15 June 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 42.09g | Prot: 14.02g | Carbs: 89.69g.
Breakfast: Bimoli Minyak Goreng, Sayuran Rebus (tanpa Daging), Nasi Putih. Lunch: Richeese Nabati Cheese Wafer, Ellenka Fiber Creme, Nescafe Classic, Bimoli Minyak Goreng, Tomat Ceri, Terung Dimasak, Nasi Putih. Dinner: Bimoli Minyak Goreng, Kubis, Telur, Bakwan, Richeese Nabati Cheese Wafer, Wall's Paddle Pop Rainbow Power, Roma Superstar Wafer. Snacks/Other: Bihun (Dimasak). more...
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Gaining 5.6 kg a Week
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Leni Liu Cing Link's Weight History
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