Weigh In record (no journal entry) for 14 June 2020
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82.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 26.08g | Prot: 79.07g | Carbs: 160.02g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Hard-Boiled Egg. Dinner: Boiled Chicken, Magners Pear Cider. more...
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Losing 2.8 kg a Week
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FatBoySlim20's Weight History
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